H-HEALTHY LIVING

Dec 20, 2012 1:56 PM by NBC News

Family meals equal healthier meals

Children who eat more meals with their family consume more fruits and vegetables than those whose families rarely eat together.

A new British study assessed how many children were eating the recommended five servings of fruits and veggies each day.

Researchers found on average, children consumed only 3.7 portions a day, but kids who always ate family meals together consumed about one and a half more servings of fruits and vegetables than those who never ate with their families.

»Comments

PLEASE HELP US MODERATE COMMENTS

Offensive or inappropriate comments are subject to removal. To report a comment, please e-mail us at feedback@ksby.com, and include the name of the story and information on the comment.

Thank you! KSBY.com


More News

Most Popular

Top Videos

1 2 3 4