Feb 1, 2013 1:48 PM by NBC News

Super Bowl Sunday healthy eating tips

Super Bowl Sunday marks the second largest food consumption day of the year behind Thanksgiving.

For those of you who you don't want to leave the party looking like a linebacker, there are some things you can do to stay healthy while watching the game.

Wings are a party favorite. Try baking them instead of frying them, or eat a smaller portion of regular wings.

You can also eat popcorn instead of cheese puffs and whole wheat pita chips instead of fries.

Go with a light beer and drink water in between. It will keep you hydrated and cut down on calories.



Offensive or inappropriate comments are subject to removal. To report a comment, please e-mail us at feedback@ksby.com, and include the name of the story and information on the comment.

Thank you! KSBY.com

Most Popular

Top Videos

1 2 3 4